Adult Training Program

Adult classes meet 2 days a week (Tues, Thurs), focusing on three aspects of training: Kenpo, grappling, and Kung Fu. Saturday classes may be held if at least five students sign up for Saturday class that week. Students are required to attend a minimum of 2 classes a week.

Class curriculum is broken down into three categories:

Bow In, Meditation, Stretching

Calisthenics, Basics, Freestyle

Instruction - Kenpo utilizes rank requirement charts to determine what instructors teach in class. These charts allow instructors to see where each inpidual student is with their training. This method allows instructors to teach in a group setting, but covering material on an inpidual basis, maximizing the instruction so that every student leaves class with new material.